Discover topics at the heart of mental health.

Our extensive library offers a variety of resources, including blogs, stories, tips, and guides.

We provide information on topics like ADHD, online psychiatry, telehealth, anxiety, and eating disorders, as well as details about our team, including our online psychiatrists and psychologists, and our partnerships.

Explore our articles on psychiatry, psychology and wellbeing written by our team of healthcare specialists.

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An Early Career Psychiatrist's Move to Telepsychiatry

Finishing your Fellowship is one of those career moments that’s equal parts exciting and daunting.

An Early Career Psychiatrist's Move to Telepsychiatry

An Early Career Psychiatrist's Move to Telepsychiatry

Finishing your Fellowship is one of those career moments that’s equal parts exciting and daunting.

An Early Career Psychiatrist's Move to Telepsychiatry
General Mental Health

Social Skills Support for Young Australians via Telehealth

For many young adults living with autism spectrum disorder (ASD), ADHD, social anxiety or social communication difficulties, building friendships can feel like navigating a world without a map.

Social Skills Support for Young Australians via Telehealth
General Mental Health

Social Skills Support for Young Australians via Telehealth

For many young adults living with autism spectrum disorder (ASD), ADHD, social anxiety or social communication difficulties, building friendships can feel like navigating a world without a map.

Social Skills Support for Young Australians via Telehealth

How Telepsychiatry Supports GPs in Australia

General practice has always been about wearing many hats, but the mental health hat has become heavier in recent years.

How Telepsychiatry Supports GPs in Australia

How Telepsychiatry Supports GPs in Australia

General practice has always been about wearing many hats, but the mental health hat has become heavier in recent years.

How Telepsychiatry Supports GPs in Australia
General Mental Health

Functional Capacity Assessments for Return-to-Work Planning

When someone makes a workers’ compensation claim for a psychological injury, a thorough functional capacity assessment is crucial to understand what they can and can’t do in their daily life and at wo

Functional Capacity Assessments for Return-to-Work Planning
General Mental Health

Functional Capacity Assessments for Return-to-Work Planning

When someone makes a workers’ compensation claim for a psychological injury, a thorough functional capacity assessment is crucial to understand what they can and can’t do in their daily life and at wo

Functional Capacity Assessments for Return-to-Work Planning
ADHD/ADD/ASD

Why Autism Isn't One Condition: New Research Explained

For decades, autism has been described as a "spectrum" — a single condition with many faces. New international research is suggesting something more radical: autism may not be one condition at all.

Why Autism Isn't One Condition: New Research Explained
ADHD/ADD/ASD

Why Autism Isn't One Condition: New Research Explained

For decades, autism has been described as a "spectrum" — a single condition with many faces. New international research is suggesting something more radical: autism may not be one condition at all.

Why Autism Isn't One Condition: New Research Explained
General Mental Health

ADHD and Cannabis: What the Evidence Says

Wondering if cannabis helps ADHD? Psychiatrists explain the risks of mixing it with stimulant medication — and what to do instead.

ADHD and Cannabis: What the Evidence Says
General Mental Health

ADHD and Cannabis: What the Evidence Says

Wondering if cannabis helps ADHD? Psychiatrists explain the risks of mixing it with stimulant medication — and what to do instead.

ADHD and Cannabis: What the Evidence Says
General Mental Health

Understanding Body Dysmorphia (BDD) and Finding Support

In our image-saturated world, where social media often presents a curated, 'perfect' version of reality, it's easy to dismiss concerns about one's appearance as mere vanity.

Understanding Body Dysmorphia (BDD) and Finding Support
General Mental Health

Understanding Body Dysmorphia (BDD) and Finding Support

In our image-saturated world, where social media often presents a curated, 'perfect' version of reality, it's easy to dismiss concerns about one's appearance as mere vanity.

Understanding Body Dysmorphia (BDD) and Finding Support
General Mental Health

Prioritising Mental Health: Crucial for Australians

Mental health isn't just about not having a mental illness.

Prioritising Mental Health: Crucial for Australians
General Mental Health

Prioritising Mental Health: Crucial for Australians

Mental health isn't just about not having a mental illness.

Prioritising Mental Health: Crucial for Australians

Bridging the mental health gap: Our Founders Story

A Father-Daughter Vision : Our Founders' Story

Bridging the mental health gap: Our Founders Story

Bridging the mental health gap: Our Founders Story

A Father-Daughter Vision : Our Founders' Story

Bridging the mental health gap: Our Founders Story
For Psychiatrists

Dr Chey Bhutia on Telepsychiatry, Work-Life Balance & Purpose

Why I Chose Telepsychiatry with Dokotela

Dr Chey Bhutia on Telepsychiatry, Work-Life Balance & Purpose
For Psychiatrists

Dr Chey Bhutia on Telepsychiatry, Work-Life Balance & Purpose

Why I Chose Telepsychiatry with Dokotela

Dr Chey Bhutia on Telepsychiatry, Work-Life Balance & Purpose
General Mental Health

Psychological Therapies vs Medications: What Works Best for You?

A clear comparison.

Psychological Therapies vs Medications: What Works Best for You?
General Mental Health

Psychological Therapies vs Medications: What Works Best for You?

A clear comparison.

Psychological Therapies vs Medications: What Works Best for You?
General Mental Health

Psychiatrist vs Psychologist: The Key Differences

You're navigating the complexities of mental health and seeking support. Understanding what the difference is between a psychologist and a psychiatrist is crucial.

Psychiatrist vs Psychologist: The Key Differences
General Mental Health

Psychiatrist vs Psychologist: The Key Differences

You're navigating the complexities of mental health and seeking support. Understanding what the difference is between a psychologist and a psychiatrist is crucial.

Psychiatrist vs Psychologist: The Key Differences
General Mental Health

Why See a Psychiatrist? Myths, Facts & When to Seek Help

The benefits explained.

Why See a Psychiatrist? Myths, Facts & When to Seek Help
General Mental Health

Why See a Psychiatrist? Myths, Facts & When to Seek Help

The benefits explained.

Why See a Psychiatrist? Myths, Facts & When to Seek Help
General Mental Health

Telehealth Jobs for International Psychiatrists in Australia

Telehealth Jobs for International Psychiatrists in Australia

Telehealth Jobs for International Psychiatrists in Australia
General Mental Health

Telehealth Jobs for International Psychiatrists in Australia

Telehealth Jobs for International Psychiatrists in Australia

Telehealth Jobs for International Psychiatrists in Australia
General Mental Health

What to Expect from Your Online Psychiatry Appointment

Tips for Preparing for Your Online Mental Health Appointment.

What to Expect from Your Online Psychiatry Appointment
General Mental Health

What to Expect from Your Online Psychiatry Appointment

Tips for Preparing for Your Online Mental Health Appointment.

What to Expect from Your Online Psychiatry Appointment

Social Anxiety: Help-Seeking, Treatment, and Clinical Insights

One in seven adults suffering from an anxiety disorder in any year.

Social Anxiety: Help-Seeking, Treatment, and Clinical Insights

Social Anxiety: Help-Seeking, Treatment, and Clinical Insights

One in seven adults suffering from an anxiety disorder in any year.

Social Anxiety: Help-Seeking, Treatment, and Clinical Insights

ADHD & Parenting: Strategies, Treatment and Support

ADHD & Parenting: Strategies, Treatment and Support

ADHD & Parenting: Strategies, Treatment and Support

ADHD & Parenting: Strategies, Treatment and Support

ADHD & Parenting: Strategies, Treatment and Support

ADHD & Parenting: Strategies, Treatment and Support

Transforming Mental Health Care with CESPHN

How Dokotela's partnership with Central Eastern Sydney PHN improved GP communication and expanded access to psychiatric care in the region.

Transforming Mental Health Care with CESPHN

Transforming Mental Health Care with CESPHN

How Dokotela's partnership with Central Eastern Sydney PHN improved GP communication and expanded access to psychiatric care in the region.

Transforming Mental Health Care with CESPHN
Team

Bridging the Gap: Dr. Kavita Seth's Journey in Telepsychiatry

Bridging the Gap: Dr. Kavita Seth's Journey in Telepsychiatry

Bridging the Gap: Dr. Kavita Seth's Journey in Telepsychiatry
Team

Bridging the Gap: Dr. Kavita Seth's Journey in Telepsychiatry

Bridging the Gap: Dr. Kavita Seth's Journey in Telepsychiatry

Bridging the Gap: Dr. Kavita Seth's Journey in Telepsychiatry
ADHD/ADD/ASD

Integrated Care for Co-occurring Addiction and Mental Illness

Addiction and mental illness often co-occur. Learn why integrated treatment matters and how Dokotela supports GPs and patients across Australia.

Integrated Care for Co-occurring Addiction and Mental Illness
ADHD/ADD/ASD

Integrated Care for Co-occurring Addiction and Mental Illness

Addiction and mental illness often co-occur. Learn why integrated treatment matters and how Dokotela supports GPs and patients across Australia.

Integrated Care for Co-occurring Addiction and Mental Illness
Rehabilitation and Workplace Health

Child & Adolescent Psychiatry: Essential Guidance for Parents

Decoding the World of a Child & Adolescent Psychiatrist: What Parents Need to Know Every child’s mental well-being is of utmost importance, and as parents.

Child & Adolescent Psychiatry: Essential Guidance for Parents
Rehabilitation and Workplace Health

Child & Adolescent Psychiatry: Essential Guidance for Parents

Decoding the World of a Child & Adolescent Psychiatrist: What Parents Need to Know Every child’s mental well-being is of utmost importance, and as parents.

Child & Adolescent Psychiatry: Essential Guidance for Parents
General Mental Health

Benefits of Online Psychiatry & Telehealth in Australia

Increased accessible telehealth allows for services to reach all Australians, regardless of where they are located.

Benefits of Online Psychiatry & Telehealth in Australia
General Mental Health

Benefits of Online Psychiatry & Telehealth in Australia

Increased accessible telehealth allows for services to reach all Australians, regardless of where they are located.

Benefits of Online Psychiatry & Telehealth in Australia